League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Leeds Carnegie | 6 | 6 | 0 | 0 | 238 | 81 | 2.94 | 157 | 30 |
| Huddersfield | 5 | 4 | 0 | 1 | 131 | 121 | 1.08 | 10 | 25 |
| Sheffield Concord | 6 | 4 | 0 | 2 | 188 | 100 | 1.88 | 88 | 23 |
| Spectrum | 6 | 3 | 0 | 3 | 104 | 129 | 0.81 | -25 | 15 |
| Harrogate Phoenix | 5 | 1 | 0 | 4 | 101 | 165 | 0.61 | -64 | 12 |
| Hull Chevrons | 6 | 1 | 0 | 5 | 107 | 171 | 0.63 | -64 | 10 |
| Sheffield Stormers*** | 4 | 0 | 0 | 4 | 22 | 124 | 0.18 | -102 | -10 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 17 January 2010 |
| Harrogate Phoenix | 17 |
v
| 49 | Leeds Carnegie |
| Huddersfield | 28 |
v
| 14 | Spectrum |
| Sheffield Concord | 44 |
v
| 8 | Sheffield Stormers |
| 24 January 2010 |
| Huddersfield | 28 |
v
| 23 | Harrogate Phoenix |
| Hull Chevrons | 10 |
v
| 19 | Spectrum |
| Sheffield Concord | 17 |
v
| 22 | Leeds Carnegie |
| 14 February 2010 |
| Harrogate Phoenix | 15 |
v
| 31 | Sheffield Concord |
| Hull Chevrons | 13 |
v
| 5 | Sheffield Stormers |
| Leeds Carnegie | 41 |
v
| 16 | Huddersfield |
| 28 February 2010 |
| Harrogate Phoenix | 30 |
v
| 29 | Hull Chevrons |
| Harrogate Phoenix | 16 |
v
| 28 | Spectrum |
| Leeds Carnegie | 46 |
v
| 3 | Sheffield Stormers |
| Sheffield Concord | 24 |
v
| 25 | Huddersfield |
| Sheffield Concord | 39 |
v
| 20 | Hull Chevrons |
| Sheffield Stormers | 6 |
v
| 21 | Spectrum |
| 14 March 2010 |
| Hull Chevrons | 19 |
v
| 34 | Huddersfield |
| Leeds Carnegie | 36 |
v
| 12 | Spectrum |
 Sheffield Stormers | |
v
| | Harrogate Phoenix |
| 28 March 2010 |
| Hull Chevrons | 16 |
v
| 44 | Leeds Carnegie |
| Sheffield Concord | 33 |
v
| 10 | Spectrum |
| Sheffield Stormers | |
v
| | Huddersfield |
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Penalties - Hover over icons for more information
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