League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Hull Chevrons | 6 | 6 | 0 | 0 | 213 | 121 | 1.76 | 92 | 30 |
| Leeds Carnegie | 6 | 5 | 0 | 1 | 167 | 121 | 1.38 | 46 | 26 |
| Wakefield Phoenix | 5 | 3 | 0 | 2 | 172 | 130 | 1.32 | 42 | 22 |
| Sheffield Concord | 6 | 3 | 0 | 3 | 181 | 171 | 1.06 | 10 | 18 |
| Harrogate Phoenix | 5 | 0 | 1 | 4 | 116 | 171 | 0.68 | -55 | 12 |
| Spectrum | 6 | 1 | 1 | 4 | 124 | 182 | 0.68 | -58 | 12 |
| Sheffield Stormers*** | 4 | 0 | 0 | 4 | 51 | 128 | 0.40 | -77 | -9 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 17 January 2010 |
| Leeds Carnegie | 30 |
v
| 16 | Harrogate Phoenix |
| Sheffield Concord | 36 |
v
| 14 | Sheffield Stormers |
| Wakefield Phoenix | 42 |
v
| 13 | Spectrum |
| 24 January 2010 |
| Hull Chevrons | 33 |
v
| 17 | Spectrum |
| Sheffield Concord | 22 |
v
| 29 | Leeds Carnegie |
| Wakefield Phoenix | 48 |
v
| 22 | Harrogate Phoenix |
| 14 February 2010 |
| Hull Chevrons | 45 |
v
| 9 | Sheffield Stormers |
| Leeds Carnegie | 28 |
v
| 22 | Wakefield Phoenix |
| Sheffield Concord | 29 |
v
| 25 | Harrogate Phoenix |
| 28 February 2010 |
| Harrogate Phoenix | 26 |
v
| 37 | Hull Chevrons |
| Sheffield Concord | 30 |
v
| 37 | Hull Chevrons |
| Sheffield Stormers | 11 |
v
| 22 | Leeds Carnegie |
| Sheffield Stormers | 17 |
v
| 25 | Spectrum |
| Spectrum | 27 |
v
| 27 | Harrogate Phoenix |
| Wakefield Phoenix | 43 |
v
| 37 | Sheffield Concord |
| 14 March 2010 |
| Hull Chevrons | 31 |
v
| 22 | Leeds Carnegie |
| Sheffield Concord | 27 |
v
| 23 | Spectrum |
 Sheffield Stormers | |
v
| | Wakefield Phoenix |
| 28 March 2010 |
| Hull Chevrons | 30 |
v
| 17 | Wakefield Phoenix |
| Leeds Carnegie | 36 |
v
| 19 | Spectrum |
| 29 March 2010 |
| Sheffield Stormers | |
v
| | Harrogate Phoenix |
|
Penalties - Hover over icons for more information
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